![]() ![]() This bread doesn’t have anything special added to it, but it’s soft and still delicious. The Italian White Bread is for those who prefer their bread to be nice and simple. Selecting this bread with some bacon and egg with deli brown mustard is a great heavy breakfast! A 6-inch sub has around 230 calories with 2 grams of sugar, 4 grams of fat, and 8 grams of protein. It also has a texture that’s similar to naan bread. It’s not as soft as the Italian White Bread, but it has a thicker crust and a lot of flavours. Subway’s Flatbread is the way to go if you’re looking for something more unique. A 6-inch sub contains roughly 220 calories with 3 grams of sugar, 5 grams of fat, and 9 grams of protein. Added with some sharp cheddar cheese, this bread is a really good choice if you’re craving something some “zing”. It’s similar to the Italian herbs and cheese, but with dried jalapeños slices. If you have a thing for some heat, the Jalapeño Cheese bread is the best choice for you. A 6-inch sub has around 190 calories with 6 grams of sugar, 2 grams of fat, and 8 grams of protein. This bread is also great if you’re trying to make your sub more healthy. The addition of the sweetness of honey enhances the flavour of the sandwich as well. I personally like that it contains a lot of grains and seeds that you can feel in every bite. It’s a healthy choice, yet it has a strong, sweet flavour and great texture. The 9-Grain Honey Oat is also one of my personal favourites. A 6-inch sub will cost you about 200 calories with 2 grams of sugar, 4 grams of fat, and 9 grams of protein. Since Subway has a lot of Italian-inspired ingredients, the herb and cheese bread is a great fit for almost all of them. ![]() It’s a very flavorful and delicious bread that gets the job done anytime I go to Subway. The Italian Herb and Cheese is definitely my top pick when it comes to Subway’s best bread. ![]() But to give you my take on it, here’s how I will rank my top 8: 1- Italian Herb and Cheese Of course, the best bread will always depend on your preferences. Subway offers a lot of great types of bread, so it’s really hard to choose which one is the best. ![]()
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